Who I work with
The people I see often look capable on the outside and feel depleted on the inside. Daily life takes more effort than anyone can see. Often they reach out when something at home or at work has started to give.
Read moreTyler Marshall, MA, LPCC
Online therapy for autistic and ADHD adults in Colorado.
Many adults only realize they might be autistic or have ADHD after a child's diagnosis, or after hearing someone else's story and thinking, "That's me." The two often overlap, and many people have both. You don't need a diagnosis to work with me. Whether you're diagnosed, self-identified, or still wondering, you're welcome here. Therapy happens by video, with structure and follow-through.
How I work
I take the time to really understand you, then we build a plan together. Talking is just where it starts. Each session opens with an agenda, you get a short written recap afterward, and by our third meeting we'll have a written plan we create together, with your goals in your own words and clear next steps. At the end of each session, we agree on what you'll try before our next one, in a way that feels doable to you.
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I prepare before every session and remember what you've told me, so you don't have to repeat yourself.
How I help
What people usually come to me for.
- Autistic and ADHD adults This includes people who have both (AuDHD). We work through burnout from masking, depression, and rejection-sensitive dysphoria (RSD), an overwhelming reaction to even the smallest sign of rejection.
- Anxiety, panic, and OCD Help with constant worry and panic attacks. For OCD, I use exposure and response prevention (ERP), which means facing fears step by step without rituals.
- People-pleasing and perfectionism When keeping everyone happy or chasing impossible standards leaves you drained, we look at the protective roles behind those patterns and find healthier, more sustainable ways to interact with others.
- Emotional regulation Feelings can hit fast and take a long time to settle. We build your awareness of what's happening in the moment, so you can pause and choose a response that fits your values.
- Therapy for men Often it's tension at home or pressure at work.
The full overview is on How I Help.
Kind words.
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“I have consistently observed Tyler's ability to develop strong therapeutic relationships where clients feel genuinely seen, understood, and valued. He combines organization, follow-through, and research-informed clinical practice with a thoughtful ability to focus treatment to each client's unique goals.”
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“Tyler balances curiosity with compassion, creating space for thoughtful dialogue and growth.”
Online therapy across Colorado
I see clients by video anywhere in Colorado, from Denver metro towns like Westminster, Arvada, Littleton, Golden, Lakewood, and Broomfield to Colorado Springs and Fort Collins. You'll just need to be in the state for each session. You can join from home, which helps on days when leaving the house feels like too much.
Start with a free consult.
You can book it online: 20 minutes by video, with no phone call needed. You don't need to prepare anything. Ask questions and see if we're a fit. If it feels right, we'll schedule your first session when you're ready. It's private pay: $150 for a 55-minute session, with a limited sliding scale (just ask).
Book a free consult Free, 20 minutes, Video (opens in a new tab)
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